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Find out the latest news!

I know that you are terrified of change. There is

I know that you are terrified of change. There is a part of you that wants to be ok with it, but when it comes down to the decision making….its scary!And it’s ok, and it’s normal!! Your brain doesn’t want change, in fact it will resist you when you try to change. Your brain is designed to keep you safe, not to help you be fulfilled.So, here is my tip for you to access your real truth.Ask yourself when faced with a big decision: is this decision in line with what I want for my life in 10 years? If the answer is “yes”, then you HAVE to do it, even if you are scarred.Just because it feels scary, doesn’t mean that it is wrong!Watch. Take notes. Share. Do the work.#decisions #decisionmaking #scaredofchange #scared #future #mindsetmatters #mindset #coaching #brain #yourtruth

I know why you make a decision to stop doing somet

I know why you make a decision to stop doing something, and then you don’t follow through!Listen to why, and what you need to do to change that habit!Watch. Take notes. Share. Do the work.#followthrough #makeadecision #takeaction #becomebetter #mindset #entrepeneur #procrastination #business #businessowner #money #coaching #successstrategies

I know you are scared!Everyday you are scared…
❣️scared of ending up alone
❣️scared of not getting the job
❣️scared of loosing someone
❣️scared of being broke
❣️scared of not being enough
❣️scared of your greatnessSo here is what I think, instead of trying to avoid fear by running away from it, stop and face it, and neutralize it! It’s ok to be scared and still move forward. Fear doesn’t have to take you down!Watch. Take notes. Share. Do the work.#fear #scarred #itsokaynottobeokay #youareenough #youareok #heartbreathing #heartspace

This is a celebration post!When I was a little g

This is a celebration post!When I was a little girl, visualizing how my life would look like when I grew up, all I knew was I wanted someone like my dad: loyal, kind, funny, genuine and loving!Little did I know that exactly that boy was simultaneously living his best life in a city so far up in Sweden, whom I would have never imagined crossing paths with.“You should have a man from Sweden Anna, from the north, they are good people…” those were my dad’s words. All I knew about the north was snow, ice and cold. And then there he was…I have now fallen in love with not only a man from the north, but also the gorgeous vast nature up there, and I have won a whole new bonus family.I have to say, dad was right.Meeting online, living two completely different lives in different countries, we would have never met, but we did! So different yet so similar at heart, and in values and morals. There he was, my northern rock, my solid foundation, my big warm hug, my cheeky best friend, my partner in bench!Unfortunately my papa never got to meet @borjetheswede_db before he died but I KNOW he is up there, smiling right now!Today I celebrate you @borjetheswede_db for being you! Thank you! Together we have created something that only existed in my wildest dreams.I love doing life with you ❤️!#loveyou #together #togetherforever #mybestfriend #benchpress #bench #powerlifting #northofsweden #sweden #dubai #stockholm #couplegoals #relationshipgoals #loveofmylife #mylove

I felt like I needed to share this story from my l

I felt like I needed to share this story from my life with you.This is one of the moments that defined my career path! This experience showed me what I am capable of when I truly tune into my core, my Anna essence.It’s was a painful experience, but I am grateful for the woman I chose to be in that moment, and for the woman I have chosen to become today.It’s ok to feel scared and confused in life, but if you truly find stillness and listen inwards, you KNOW what you want and need. Follow that, it’s YOUR truth!Watch. Take notes. Share. Do the work.#childhood #15yearsold #teenage #rape #fear #peerpressure #isolation #bully #trueessence #trustyourintuition #trustyourself #youmatter #loveyourself #boundaries #selflove

I know you are struggling with the idea of having

I know you are struggling with the idea of having no expectations in your intimate relationship.How does that work Anna? I get that question all the time!THIS is how it works, and how you make your relationship blossom!Watch. Take notes. Share. Do the work.#love #selflove #intimacy #intimaterelationship #partnership #noexpectations #appreciation #gratitude #relationshipgoals #fallinginlove

You THINK you are in charge of your life, but you

You THINK you are in charge of your life, but you are actually reacting to a program that you have programmed yourself many years ago! That’s why your life doesn’t really change.And THIS is where meditation comes in!By practicing the skill of meditation, you are able to slow your brainwaves down to connect with your operating system, where you can reprogram your own thoughts, and thereby change the direction of your future! How cool is that!Watch. Take notes. Share. Do the work.#brainwaves #thetabrainwaves #alphabrainwaves #reprogramyourmind #designyourlife #masteryourmind #brain #neuro #neroscience #successstrategies

Saying “NO” when you really mean it, can be bo

Saying “NO” when you really mean it, can be both daunting and empowering at the same time!But the truth is, if you want respect, you need to give it to yourself first. And saying “YES” when you really want to say “NO” is throwing yourself under the bus. When you disrespect yourself, you will never earn the respect you so desperately want from others!Watch. Take notes. Share. Do the work.#respect #selfrespect #sayno #sayyestosuccess #sayyestoyou #loveyourself #selflove #coaching #mindset #successstrategies

Today I got an opportunity to practice what I prea

Today I got an opportunity to practice what I preach!I was designing my online program and I hit a wall, so this is what I did instead!Watch. Take notes. Share. Do the work.#selfrepsect #practicewhatyoupreach #respectyourself #takeabreak #goforawalk #onlineprogram

Emotional maturity is a must!!Think about what

Emotional maturity is a must!!Think about what you are missing out by wasting energy in being afraid of what people think, who is judging you, comparing yourself to others, and scrolling endlessly on social media from the Library of Shit!If you want help to strengthen your emotional maturity, and thereby get way more respect from yourself and others, reach out to me NOW! Stop wasting your life!Watch. Take notes. Share. Do the work.#emotions #emotionalmaturity #emotion #becomebetter #becomestronger #becomeabetteryou #selfrespect #respect #successrituals

How many times have you said:“I wish I could d

How many times have you said:“I wish I could do that, but I’m just not that person!”But what if I said that you have 1000 identities living inside of you, and you have only been utilizing 10% of them that you have made your comfort zone!That would then mean that you can be anyone you want to be at any moment, and the reason you don’t have your dream life is because you are not living like that person right now!Then what would be possible?Watch. Take notes. Share. Do the work.#identity #becomebetter #yourdreamlife #youaremore #youarelimitingyourself #stepup #selflove #selfrespect #dreambig #dreamlife #dreamhome #dreamcars #coaching #successstrategies

Time doesn’t heal the pain you are feeling from

Time doesn’t heal the pain you are feeling from a bad breakup!You have been saying “I’m not ready to date again” for AGES now and it’s become a clutch and it’s holding you back from happiness.It’s not about the time, it’s about the story that you are still attached to from your past!Watch. Take notes. Share. Do the work.#paininrelationships #relationships #relationshipgoals #intimaterelationship #painfulbreakups #endingofrelationship #mindset #blueprint #success #successmindset #love #intimacy #sex

What if there was an upgraded version of you avail

What if there was an upgraded version of you available on the other side of your fears. A version of you that only existed in your wildest dreams! Do you believe it’s possible to meet that person?Well it is!The only reason you haven’t met that person yet is because you are holding yourself hostage in “playing small” and tolerating an average life!So here is a question for you: If your life didn’t change at all in the next 5 years, would that be a good thing 👍🏼 or a terrible thing 👎🏼?Comment below either 👍🏼 or 👎🏼 and let me help you get on the right track so that you can design the life of your dreams!Watch. Take notes. Share. Do the work.#yourlife #fulfillment #peergroups #peergroup #yourfriends #friends #freedom #designyourlife

This is so crucial!!It’s the “small” thing

This is so crucial!!It’s the “small” things that goes on behind the scenes that is sabotaging your life, and you are not even aware of it!Please watch this video and apply my question, at the end of the video, to your life and watch your life transform!#lifegoals #sayyes #stepup #newbeginnings #becomebetter #mindset #itsyourlife #chooseyou #success #successstrategies

The law of attraction is not fluff, it’s science

The law of attraction is not fluff, it’s science!“The law of attraction doesn’t work” said nobody who is loving their dream life.The truth is, everyone who has made it big, has utilized its powers. And if you don’t believe it’s working for you, it’s becuase you are making it work through what you don’t want, not from what you want!Here are 3 things you HAVE to start doing to make the law of attraction work WITH you, not AGAINST you!Watch. Take notes. Share. Do the work.#loa #lawofattraction #lawofvibration #dreamlife #commitment #consciousness #consistency #discipline #yourdreams #coaching #mindset #attractmoney

Making your dreams come true is for me not just wi

Making your dreams come true is for me not just wishful thinking, but actually something I get to witness every day!It is humbling to have the honor of working with clients from all around the world, who all share the same goal: maximizing their life!Thank you @strandcraftkitchen for allowing me to use your incredible venue to run my workshop Master Your Vicitim, Love & Money!Listen to what some of the participants had to say about the event! If you want to come to my future events comment “yes” below and I will get in contact with you!Your true fulfillment lies in taking that first courageous step! I’m so blessed to be part of your journey! ❤️#grateful #gratitude #fulfillment #event #workshop #mindset #elevateyourself #success #rich #money #selflove #wealth

I know you do this, and it’s so detrimental to y

I know you do this, and it’s so detrimental to your relationships!Watch. Take notes. Share. Do the work.#relationships #assumptions #textmessage #whatsapp📲 #messenger #email #sms #communication

This is for you!Your communication with people s

This is for you!Your communication with people seems to break down a lot, and your relationships are starting to become destructive!Here is what’s going on for you!Watch. Take notes. Share. Do the work.#relationships #relationshipgoals #love #communication #mindfulness #mindset #lovelife #coaching

I know you want connection in your relationships,

I know you want connection in your relationships, however you often find yourself in disconnect and in a place of confusion.This is why I think that is happening, my tip for you to create amazing connection in your relationships!Watch. Take notes. Share. Do the work.#dissconnect #connection #love #intimaterelationship #intimacy #couplegoals #feminine #masculine #femininity #masculinity #mindset #coaching

Do you find that you struggle with communication b

Do you find that you struggle with communication breakdown?Do people in your environment get easily triggered and defensive?Then here is my tip for you!Watch. Take notes. Share. Do the work.#communication #communicationbreakdown #connection #fear #respect #intimaterelationship #love #inlove

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